WORRY......Is It Really Worth It?

-



Every day, every moment, every second we keep worrying about something or the other it can be about studies, health, job, or just life in general. But are these miscellaneous things really worth worrying about? The answer is "NO, Definitely NOT!". If you reflect back you yourself would come to a conclusion that this worry is nothing but a waste of time as well as an added stress to your already stressful life.


So, firstly, what is worry?
It is the state of being anxious and troubled over actual or potential problems.

Secondly, why should we not worry?
We should not worry about anything because

  • Worry is UNREASONABLE


It is unreasonable because you cannot get anywhere without worrying. It is only a waste of time. Instead of using your precious time worrying you can invest it in utilizing your time more productively. Such as trying to solve the problem which caused you to worry or even better eliminating the cause of worry completely.

  • Worry is UNHELPFUL


It is unhelpful because worrying does not lead to any conclusion no matter what you do. Because worrying about something you can do nothing about is useless, when you already know that you cannot help it or change the conclusion or outcome, why are you even worrying about it. Instead, just accept the fact and outcome and face the reality with a smile. Worrying about something you can do something about is pure stupidity because instead of sitting there and worrying you should be working hard in order to change the outcome or find a solution to your problem.

  • Worry is UNNATURAL


It is unnatural because worrying does not come to us naturally. This means if we constantly make an effort and remind ourselves consciously not to worry be can avoid it very effectively and also efficiently. It all lies in our mind we need to actively make an effort to prevent ourselves from falling into the trap of worry.

  • Worry is UNHEALTHY


It is unhealthy because worrying leads to a lot of stress and anxiety and it adversely affects our health. It can increase your pulse rate along with your blood pressure. In some eccentric cases, it can also lead to panic attacks, stroke, and heart attacks. Sometimes due to worrying people experience lack of sleep and also anorexia(starvation) and bulimia(binge eating) thus leading to a very unhealthy lifestyle.


You know there are two days in a week you should never worry about, those days are 'YESTERDAY' and 'TOMORROW' because yesterday was a WASTE PAPER, tomorrow is a QUESTION PAPER and today is a GIFT that is why it is called "PRESENT" so you should live for today and always remember to take "Just One Day At A Time".


After all,
"Today is the tomorrow you worried about yesterday"

Comments

Post a Comment

Popular posts from this blog

International Dog Day

-
Image
International Dog Day is celebrated every year on 26 August. It is a day to celebrate the special bond between dogs and humans. It is universally agreed that dogs make for loyal companions and are often considered man's best friend. Sometimes goofy, sometimes serious but always lovable - dogs have a special place in our hearts and also on our social media feeds. International Dog Day was started as National Dog Day in the US in 2004 by pet and family lifestyle expert and animal rescue advocate Colleen Paige. She chose to observe the day on August 26 as it’s the date that her family adopted their first dog ‘Sheltie’ from an animal shelter home.   You can celebrate International Dog day by making a donation to shelter homes for canines. You can also volunteer with organizations that are working towards the cause of dogs. If you are planning to get a pet dog for yourself, then international Dog Day is symbolically the best day to do so. Also, when you are looking for a dog as a compan...
Read more

How To Stop Child Labor

-
Image
How To Stop Child Labor Child labor is work carried out children that harms them or exploits them in some way - physically, mentally, morally, or by blocking their access to education.                                       THERE ARE SOME WAYS, WE CAN STOP CHILD LABOR : Review national laws regarding child labor. Refer to your buyers' requirements. Check the age of your employees. Identify hazardous work. Carry out workplace risk assessment. Stop hiring children below the minimum age. Remove children from hazardous work. Support organizations. give free education the government should punish people supporting child labor making education as compulsory Spread awareness about child labor by using today's technology and social media. The laws should be stiffer and there should be regular checking at shops and restaurants for child labor More campaigns for the importance ...
Read more

Why Can't We See Air?

-
Image
  Why Can't We See Air? We can feel air's its usual presence when we move through it, a comfortable presence when walking across a gentle breeze in the spring. So, why can't we see the air? To answer the question, we must first talk about how we can see things. For us to see an object, we need light. After the light has hit an object, some of the colors will be absorbed by it, and other colors will be reflected by it. Those colors that are reflected by the object travel to your eyeball and are interpreted by your brain. What this means is that if you see a red firetruck, then that object has reflected red light into your eyes, but it has absorbed all of the other colors of light that have hit it. So, why is air invisible? Since our eyes can only see within a very narrow range on the color spectrum, anything that we are able to see must be reflecting light that fits within that range. For air, it turns out that the colors that are able to be reflected do not lie in that visi...
Read more